Aktivliving Yoga Pilates, Barre and Yin
SPRING GODDESS WELLNESS YOGA RETREAT
17 – 20th NOVEMBER 2022
Join us to celebrate Spring and re-energise and experience the uniqueness of the Sunshine Coast Noosa Hinterland for this Spring Relax, Explore & Thrive Spring Goddess Wellness Yoga Retreat.
Discover a fresh lease on life and a true balance of mind, body and spirit.
Retreat from the noise and distraction of your daily life and join us @ Amara Retreat and see life as you balance your mind, body, and spirit on your way to achieving lifelong health and wellness.
Spend time surrounded by this glorious natural private Retreat House, immerse yourself in a Two hour expressive art workshop with gentle somatic movement and intuitive art processes to delve beneath the surface of our narrative.
This beautiful workshop will be run by Sarah from @breatheyogaspace. You will use a variety of art materials and no experience is needed.
Spend time surrounded by this glorious natural retreat property or with your newfound friends and fellow Goddesses. Give yourself the gift of time, connection & healing – you deserve it.
The retreat includes daily yoga plus Art & Yoga workshop, Sound Healing, Daily Yoga, Yin Yoga and meditation, detox steam session with plunge pool, plenty of free time to explore, cacao ceremony and fire.
Includes:
3 nights accommodation
Meals
1 hr Massage
2 hr Art Workshop
Morning Yoga
Yin Yoga
Meditation
Cacao Ceremony
Sound Bath
EARLY BIRD $950 PER PERSON TWIN SHARE UNTIL 30th September 2022
Ensuite Room, Twin Share Room and Private Room available.
For more information email: aktivliving@gmail.com
Covid Policy: If there is Government lockdown a refund will be given, however if you have Covid a credit will be given to future retreats as they become available. A full refund will be given if the event is cancelled for any reason on our behalf. If for some reason you are unable to attend, the deposit or full amount paid is non-refundable a month prior to retreat date.
RECONNECT, REFLECT AND RENEW
Join Facilitators Tanya Adams Naturopath and Monica Smith Yoga Teacher, for this transformational whole being retreat – a gentle and nurturing retreat to service the deepest parts of you: nourishment, daily juices, meditation, detox steam sessions, guided mindful activities, sound healing, massage & daily yoga.
The highlight of the retreat will be the Sound Healing on the Friday night under the full moon with @ali_mckelvie grounding you into soul-nourishing yin yoga to soothe and restore your mind body and heart.
We would love you to join us.
Check-in on Friday 12th August at 2pm
After settling into your accommodation, we begin the retreat with organic Teas on arrival, free time in the afternoon and a shared meal later in the evening. Allowing you time to centre yourself in the beautiful vibes of Noosa Hinterland.
Meals can be plant-based, LowFODMAP, Vegan, Dairy and Gluten Free options are available.
After dinner, you will be taken on a journey of Yin and Sound Healing preparing the body for a restful sleep.
Each morning will begin with a meditation, breath work and gentle yoga.
SAMPLE SCHEDULE
8:00am Breakfast
9:30am Detox Teas and Steams Room Session
Free time
Massage
11:30am Cooking with Monica
12:30pm Lunch
Free Time
Massage
3:30pm Workshop
6:00pm Dinner
7:30pm Fire Pit/Cacao Ceremony/Yoga
Your all inclusive Retreat weekend includes:
potentially become friends or connections for life. I believe that like Yoga they should be available to all. So an early bird price is available.
The whole retreat program is open to you. It’s your choice as to what to participate in and when .You may decided reading a book lying on the day bed is for you or, you may choose to go for a relaxing bush walk or Tea Tree Lake Swim with a new friend you meet at the retreat. It’s up to you and your needs at the time.
2 Nights 3 days Hinterland’s Location Accommodation (twin share or private rooms available on request)
All bedding and towels, biodegradable lush shampoo and body wash, yoga mats are all provided for (we’ve got you fully covered)
Daily buffet breakfast of fresh local produce food provided to all dietary requirements on site, including morning and afternoon tea
Lunch and Dinner
Cooking class with Monica
Daily mindfulness meditation + yoga sessions
Sound Healing Ceremony
Sacred Cacao Ceremonies around the energy laden fire circle
1 hour massage
Relaxing in the Magnesium Salt Pool
Unwinding in the steam room
Lapping up the 4000 sqm swimming water hole with floating pontoon
Breathwork
Beautiful walks and hidden contemplation areas like the Buddha Garden
Tools to keep forward movement in your life
Goal and Intention Setting Workshop
Rest, play, adventure, rejuvenation
Gift bags including a Goal Setting Workshop Journal and pen to have and to take home with you.
These goodies will allow you to bring more harmony, self-love and care into your everyday life.
An experience you’ll never forget!
What to Bring:
Wear comfortable clothes for Yoga + relaxation
Yoga Mat
Water Bottle
Towel
Shoes for bush walking
Swimwear for a jump in the magnesium pool after your steam!
Any other personal items you may need during your stay (we’ve got the rest covered!)
THE VENUE
EARLY BIRD PRICE $800 per person IN THE RETREAT HOUSE TWIN SHARE UNTIL 30TH JUNE 2022 - Only a few rooms left!
50% deposit is required on booking with the balance 30th June 2022 for early bird
Payment Plan available on full price only
Email: aktivliving@gmail.com
Monica if you wish to pay by direct credit or credit card promo code or early bird
Bookings: https://clients.mindbodyonline.com/classic/ws?studioid=5722641&stype=-8&sView=day&sLoc=0
A full refund will be given if the event is cancelled for any reason on our behalf. If for some reason you are unable to attend, this 50% deposit is non-refundable. ** special conditions for Covid effected guests **
#retreat #fullmoonretreat #fullmoon #lowfodmap #ibsfriendly #ibs #plantbased #glutenfree #dairyfree